Did you know that about 10% of Americans over the age of 18 are in some sort of recovery from drug or alcohol abuse?
It’s a huge problem in America. However, there are so many places and centers that are there to help you when you need it most.
If you are looking for a sober living facility as a woman, you may want to consider women’s sober living! There are so many benefits to getting the right support for yourself as a woman (or your loved one) in a gender-specific sober living home.
Read on to learn more about women’s sober living and how it could benefit you or someone you love!
Women’s Sober Living Will Meet Your Unique Needs
We’re all different. If we are dealing with addiction, something that may help another person may not help you. This is especially true when it comes to men and women.
Biologically, men and women experience addiction in different ways. Those differences also have to be addressed during the treatment process as well as during the first few weeks and month of sober living. By addressing these differences, it can make a tremendous impact on the addiction recovery process.
By going to a gender-specific sober living facility, you are able to reap the benefits of the facility focusing solely on your gender. This gives support for women specifically, that another type of facility would not necessarily give you to support you during your recovery process.
No Worry About Relationships
During recovery, it’s best not to seek out relationships or try to put effort into one. It’s time to focus on yourself and recover in the best way possible, so that in the future, you can focus on relationships.
A few other reasons you don’t want to focus on relationships during recovery is because of the following:
- They can create personal distractions away from your recovery
- They can trigger social issues and urges
- Relationships may create a more emotional and tense environment if there are any issues or fights with one another
By going to a gender-specific sober living home, you won’t be able to pursue relationships as easily if you are straight. As a gay woman, you would be able to, so this is something to think about as well and be aware of.
Reducing any worry over relationships will allow you to focus more on your recovery.
More Feelings of Safety and Security
There are many times that women do not always feel safe and secure around men, especially if there is a past history with men.
A few other reasons a woman may not feel comfortable is because:
- Of dealing with sexual harassment or uncomfortable sexual encounters in the past
- Negative experiences interacting with men
- Physical violence from men in the past
If you do not feel safe in your own sober living home, recovery can be near impossible. You are not able to focus on yourself, but rather are focusing on the fear you have and the lack of security you feel. This can also push you back to having the urge of using drugs or alcohol.
To make sure you feel as safe and secure as possible, enroll in a women’s only sober living facility. Women’s sober living programs will help you stay focused on yourself and your recovery rather than constantly worrying about something else.
You’ll Have a Big Support Network at the Home
Another huge benefit of women’s sober living is having a support network that will always be by your side – in the good moments and the bad ones.
Because everyone in the home is in the recovery process for sober living and is a woman, it makes the process feel like you have others around you that are going through something similar (and you do!). This gives you a huge benefit of feeling supported during your recovery process.
The support network that you will receive at a sober living home for women only will also allow you take the lessons that you learn during recovery out into the world to stay sober.
How to Find the Right Sober Living Home for Women
If you are in the process of looking for a sober living home, you’ll want to know what to look for. It can be difficult to figure everything out during this process, so these steps will make it a bit easier.
Here are a few tips:
- Ask around at your treatment facility to see if they have any recommendations for you
- Google “women’s sober living houses near me” and then read the reviews of the different places that come up on Google
- Contact a medical professional to get advice and ask questions
- Search on the National Alliance on Recovery Residences
The most important thing you can do for yourself is to get started looking as soon as you can! It will take some time, so if you are ready, you should get started right away.
Checking in: Women’s Sober Living
Women’s sober living facilities are a great place to go as a woman dealing with addiction and drug or alcohol abuse. To get the help that you need, being surrounded by other women going through the same thing can give you the support that you need.
If you feel that you are ready to get started fresh in a women’s sober living facility, you can contact us today! You can ask us questions, and we’ll walk you through everything you need to know.
You’re not alone in this!