Did you know that according to a 2019 National Survey on Drug Use and Health, 14.5 million people aged 12 and older suffered from Alcohol Use Disorder?
Many addicts say that the most difficult part of rehabilitation is not sober; it is staying sober. Staying alcohol or drug-free is easy if you restrict your access to the outside world.
So, what happens when you return to the crazy world? Since the world is full of temptations on a daily basis, many people in rehab feel that a halfway house would be a perfect alternative.
Sober living San Diego are you ready to take the first step to sober living San Diego? Find a sober living home in the San Diego area using this helpful guide.
Sober Living San Diego is it Beneficial?
Sober living homes could be an alternative for you or a loved one who wants to quit drinking or using drugs. Sober living homes are community homes for adults in recovery from addiction.
As in any community, there are certain rules you need to follow, and you have to do certain chores as a contribution to the sober living home community. The most important basis is that people must remain sober during their stay in the house.
Residing in this environment will aid in long-term rehabilitation. Additionally, it will assist individuals in maintaining their sobriety as they adapt to life after treatment. Numerous individuals utilize sober housing to assist them in transitioning from rehab to living independently without the use of drugs or alcohol.
What Are Sober Living Homes?
Sober living homes are a kind of community home for people who are recovering from addiction. The majority of these homes are privately owned, businesses and some owned by charitable organizations.
Homes are often situated in safe and quiet neighborhoods to ensure that people in early recovery have a peaceful environment.
Such homes are not the same as rehab centers. Rehab centers often have a more intense rehab environment and allow patients less independence. People who live in sober living homes normally have the freedom to come and go as they wish as long as they obey certain laws.
Residents can also be subjected to random drug tests to show their continued sobriety. People who live in sober homes normally have to pay their own rent. They will also have to buy their own groceries and do the same things they would do if they stayed in a normal household.
What is the Main Rule of Sober Living Houses?
The most important rule of all sober living houses is that people remain sober. The use of drugs or alcohol is not permitted at all.
People who live in sober living houses are expected to work or go to school during the day, and they are expected to help around the home by doing chores. There are also curfews imposed.
These laws teach residents to take responsibility for themselves and their actions.
Who Can Live in a Sober Living House?
Residents who are new to the recovery phase will be accepted into the majority of sober living homes.
To live in this type of community, residents must be able to maintain their sobriety. People who are currently working on their rehabilitation, have some control over their sobriety, and the resources to help them stay sober are more likely to excel in sober living.
Application for a Sober Living Home
You should gather relevant details before contacting any homes to apply for admission. This detail will assist homes in understanding where you are in your recovery process. Make certain you have the following:
- Your insurance provider, plan, and policy number
- The severity of the alcohol or drug dependence
- All of the drugs that are being used
- The time period of the abuse
- Any medical conditions
- Any psychiatric conditions
In general, the more details you have to give, the better. Suppose you have any documentation to provide even better.
Choosing Sober Living San Diego Homes
Sober living homes provide a safe haven for people transitioning from an addictive lifestyle to sober and responsible living. People who have become sober and wish to stay sober should consider going into a sober living community home.
Since Sober Living Homes are not formally monitored, it is impossible to estimate how many people live in them. However, in California (where most of the country’s sober living homes are located), most are affiliated with either the California Association of Addiction Recovery Resources or the Living Network.
There are, unfortunately, some charlatans, and anyone in recovery, as well as their families, should do their homework and choose wisely among the available choice of sober living homes.
Keep an eye out for red flags if you think of living in a sober living home that will be a good fit for your next step in recovery. Check for the following red flags to avoid being swindled by a poorly managed or potentially unsafe facility:
Claims of Being Free
Some shady homes may persuade residents to move in by offering a free stay or paying for their transportation to the facility. These home managers or owners often collect your personal and insurance details before submitting fraudulent insurance claims to payers.
Residents are often paid a kickback to assist in furthering this type of scam or helping attract new residents to do so.
When applying for housing in a sober living home, you should be fully informed of all charges you will be accountable for. They should be clearly stated upon admission and should disclose any refund policies before you hand over any money.
There Are No Admissions Requirements or Records
All sober living houses should have precise admission processes to ensure that residents arrive with realistic expectations and equal recovery targets.
A harmonious living environment is vital for people in recovery. Residents should be assessed before admission to ensure they will get along with the other residents.
If a home you are contemplating does not maintain validated paperwork on each resident, consider this another red flag.
Maintaining proper records is an integral part of running any legitimate business. Inquire whether the home you’re considering does keep proper records and what security measures they employ to safeguard them.
No Regular Drug Testing or Abstinence Required
A sober living home’s primary purpose is to assist residents in learning to live a drug and alcohol-free lifestyle. As a result, any residence in which you are considering living should support this objective by requiring abstinence and assisting residents in avoiding relapse.
Not Having House Rules
To maintain order in the home, should include reasonable house rules in the guidelines for a sober living home.
These rules are comparable to those that parents may expect from their children in order to promote a happy living environment.
Employs Untrained Staff
There are no restrictions on who may operate a sober living home in California, and no proper checks are required to open or run one. Unsurprisingly, many of these individuals prioritize profit over effective care. This means that those in greatest need of assistance may not receive it.
Individuals in positions of authority within the home, whether as volunteers or staff, should possess the necessary certification training for their particular position or duties.
To guarantee you receive the necessary assistance, look for homes with experienced and competent treatment staff.
Does Not Have Regular Inspections
Regular inspections make sure that a sober living home meets high standards. It also makes sure it is secure, and has a dispute resolution plan in place, among other things.
The manager or owner of the home you’re considering should let inspectors enter the property to evaluate any complaints.
You deserve the best possible chance at a clean and sober life. Doing your research before entering a transitional home will ensure a better choice in the long run.
Be Sober and Clean in a Safe Environment
If you or someone you care about is battling drug or alcohol addiction, a sober living home may be the answer. These unique homes assist residents in remaining clean. They do this by maintaining high expectations and providing sober living San Diego.
Sober living homes also help you to resume a normal life such as working or going to school. Residents can also receive support from one another in the home and make new sober friends.
If you’re looking for a safe haven and a fresh start, why not search our page for available sober living homes. We will show you the best options for rediscovering yourself.